Articles Archive for June 2009
P90x Day 16: Plyometrics
Well plyometrics finally seems be getting a little bit easier, which means its still ridiculously hard to make it through with good form and high intensity the whole time. I started to …
Day 16: Plyometrics
Instead of plyometrics I played some basketball with a few friends. I figured 2 hours of basketball more than makes up for the plyometrics routine. To be honest, I don’t think I would …
Day 16: Plyometrics
Ugh, back home here in the flatlands on North Dakota. I miss the mountains and I still hate Plyo the most! I would rather hike up a mountain barefoot, than do plyo, I …
P90x Day 15: Chest & Back, Ab Ripper X
Well today was chest and back again, and once again my chest was 100% fatigued by the end. I keep hoping one of these days I will …
Day 15: Chest & Back, Ab Ripper X
So here are my progress pictures! I took them before the workout today. I know, I know…you can’t really see a difference, but I can tell that my …
Day 15: Chest & Back, Ab Ripper X
I’m taking my pictures today prior to my day 15 workout. In two short weeks, I do notice some differences from my day 1 pictures. My stomach looks …
Day 14: Rest
Ahhh Sunday…a day of rest. No stretching for me today. I think I’ll go make something to eat (only healthy food of course) and nap. Yep, I love P90X Sundays.
