Day 28: Rest or Stretch X
Due to my unforeseen injury, I have decided to just lay low today. One of my friend’s buddies brought over a beer bong while we watched UFC 100. Lets just …

Day 27: Yoga X (recovery week)
I’ve got some unfortunate news today while doing my yoga routine. While performing a stretch pose I tweaked something gnarly in my back. Definitely feels like I pulled something, so …

Day 26: Core Synergistics (recovery week)
Ugh. I am not able to keep up on this video at all, but I am definitely feeling the burn. I’m telling you these videos motivate you better than anything …

Day 25: Stretch X (recovery week)
I have to confess something: I’m addicted to stretching. I really feel so amazing after I finish the Stretch X video. Before, I mentioned how I am extremely inflexible, and …

Day 24: Kenpo X (recovery week)
Day three of the recovery week went without a hitch. The Kenpo is pretty straight forward now, and my sole goal is to get my heart rate going. I still …

Day 23: Core Synergistics
This is an entirely new day of P90x. Don’t be fooled by the title of “recovery week”. I think this is my new least favorite day of the program. Tony—a.k.a. freakazoid—was scaring …

Day 22: Yoga X (Recovery week)
I am beginning the recovery week, which consists of less weight training and more cardio. Today is yoga, but my back isn’t feeling so great due to the yard work …