Day 21: Stretch X or Rest
So I’m not stretching today either. As much as I like too and need too stretch…the 4th of July wiped me out. Too much sun! I think I am just …

Day 21: Stretch X or Rest
Hello internets of the world! It’s father’s day and I promised my old man I’d do some yard work for him as part of his gift. So, I showed up …

Day 20: Kenpo X
Happy 4th of July everyone!!!! Thankfully it was kenpo today! I needed a workout I could keep up with and wouldn’t completely drain me for the rest of the day! Who wants …

Day 20: Kenpo X
I try to just concentrate on getting my heart rate up on these days. All I am looking for is an excellent day of cardio without kicking or punching my T.V. set. …

Day 19: Legs & Back, Ab Ripper X
Thank god for this day. Because I’m a girl, my legs, hips, and abs have always been my “problem area”. This day covers all three! I can pretty …

Day 19: Legs & Back, Ab Ripper X
You’d think by day 19 I would be up to speed on these videos. Nope, they still are tough! I don’t think my body will ever be used …

Day 18: Yoga X
Ahh yoga, my old nemesis. I have to admit that I am starting to warm up to it though. The first 45 minutes of the video I dread, but the second half …