Articles Archive for July 2009
Day 18: Yoga X
Still my day that I need the most practice to achieve perfection. I am getting a really good workout from the yoga, and I can’t emphasize how tough this is for people …
Day 17: Shoulder & Arms, Ab Ripper X
SO I am keeping up with the diet. Eating healthy has never been a big problem for me. I love soy, soy milk is the best! I put …
P90x Day 17: Shoulder & Arms, Ab Ripper X
Today went well, I was happy with how hard I was able to push myself on the shoulder and arms workout. I can tell my arms are …
Day 17: Shoulder & Arms, Ab Ripper X
I kicked some serious ass today since I substituted my plyometrics with basketball yesterday. This is the only day I don’t sweat about doing prior to the workout. …
