I am terribly sorry for the lack of updates, we all got swamped with classes and it was a struggle just to keep working out.  I will get the rest of the blogs and pictures …

We had to do a little domain shuffle, and finally everything is complete.
Between getting the new site setup, migrating all of the content, as well as an extremely tough end to our semester with much …

I was contacted by Beachbody and told that I need to switch this blog over to a new domain name since I have their trademark in my domain.  I will temporarily be putting the daily …

Day 36: Chest, Shoulders & Triceps, Ab Ripper X
Again I love this workout.  Chest, Shoulders & Triceps, Ab Ripper X day hits my favorite areas.  I want bigger and broader shoulders for a more dominant …

Day 35: X Stretch
Well I am definitely full blown sick.  I had to miss Easter dinner at our friends house because I didn’t want to get everyone else sick.  Lucky for me they made me …

Day 35: X Stretch
I returned from my trip today and I am tired.  I also have an exam to study for so I won’t be doing X-Stretch today.  I will be back on track tomorrow …

Day 34: Kenpo X
Kenpo X was really tough today, I had to keep momentarily stopping due to outbreaks of unstoppable coughing.  I definitely have some sort of  cold.  There is nothing lamer than having to …