Day 9: Plyometrics
Plyometrics felt a bit easier this time around.  I made sure to really stretch my calves before and after working out because my calves were very sore for several days last week and I don’t …

Day 8: Chest and Back, Ab Ripper X
I am still having difficulty with this P90x workout.  I find I get worn out quickly and making it through the whole video becomes very difficult.  Any tips you might …

Day 7: Stretch X or Rest
I decided to  choose the rest option today instead of stretching, my calves were killing me and made me very lazy.  I will be taking pictures tomorrow before my workout, …

Day 6: Kenpo X
The weather today was perfect so I played volleyball in place of the Kenpo session.  Since I’m going to rest tomorrow that means the first week of P90x is over and only …

Day 5: Legs & Back, Ab Ripper X
Time flew by pretty quickly for me during the Legs and Back workout.  Although I was unable to perform the pull ups because I was sore right in …

Day 4: Yoga
Wow yoga is much harder than it looks!  The great thing about yoga is people of all ages can do it, particularly older people will find it is a great way to stay in shape …

I was not prepared for how hard and intense the Shoulders and Arms P90x workout is.  I did not make it completely through because I could no longer do reps unless the weight was super …