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	<title>P90x Reviews &#187; Chelsea&#8217;s Blog</title>
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	<link>http://www.fitnesstrainingreview.com</link>
	<description>Day by day P90X reviews of the entire P90X workout routine</description>
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		<title>Chelsea P90x Workout Reviews: Day 35</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-35/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-35/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 05:16:45 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[day35]]></category>
		<category><![CDATA[x stretch]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1372</guid>
		<description><![CDATA[Day 35: X Stretch
I didn&#8217;t do x stretch tonight. I have a biochem exam on wednesday that I have been studying like mad for. Oh the chaos I like to call school. Oh well, workout ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="_mcePaste">Day 35: X Stretch</div>
<p>I didn&#8217;t do x stretch tonight. I have a biochem exam on wednesday that I have been studying like mad for. Oh the chaos I like to call school. Oh well, workout tomorrow, preceded and followed by more studying. Why am I not independently wealthy? if only&#8230;</p>
<p>Find out for yourself why P90x works so well, <a href="http://www.fitnesstrainingreview.com/buy-p90x/">click here</a> to find out <a href="http://www.fitnesstrainingreview.com/buy-p90x/">where to buy p90x cheap</a></p>
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		<item>
		<title>Chelsea P90x Workout Reviews: Day 34</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-34/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-34/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 05:20:45 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[day34]]></category>
		<category><![CDATA[kenpo x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1362</guid>
		<description><![CDATA[Day 34:  Kenpo X
So the weather was pretty nice today. It&#8217;s nice to have the warmer weather and sunny days, and by warmer I mean 60 degrees here.   I&#8217;m glad it is Easter ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="_mcePaste">Day 34:  Kenpo X</div>
<div id="_mcePaste">So the weather was pretty nice today. It&#8217;s nice to have the warmer weather and sunny days, and by warmer I mean 60 degrees here. <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_razz.gif' alt="icon razz Chelsea P90x Workout Reviews: Day 34" class='wp-smiley' title="Chelsea P90x Workout Reviews: Day 34" />  I&#8217;m glad it is Easter but man, it feels like it was just New Years! Where does the time go? One month left of school and I can&#8217;t wait for summer! Although I always find it hard to study around this time of the year. When it is starting to get nice out, I feel the need to be outside. We are going to a friends house for dinner tomorrow. Super excited for good food!</div>
<div></div>
<div>Keep on pushing play everyone!!!</div>
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		</item>
		<item>
		<title>Chelsea P90x Workout Reviews: Day 33</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-33/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-33/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 05:35:55 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[ab ripperx]]></category>
		<category><![CDATA[day33]]></category>
		<category><![CDATA[legs & back]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1352</guid>
		<description><![CDATA[Day 33: Legs and Back, Ab Ripper X

well it feels good to be working out my legs, and while I can&#8217;t see my back, I can tell that it is getting stronger. The good news ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="_mcePaste">Day 33: Legs and Back, Ab Ripper X</div>
<div></div>
<div id="_mcePaste">well it feels good to be working out my legs, and while I can&#8217;t see my back, I can tell that it is getting stronger. The good news is that I measured myself the other day and I had lost a half an inch from each leg and a half an inch from my waist! not bad for one months time, considering I&#8217;m not that big of a person! I was pretty pumped to say the least. <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Chelsea P90x Workout Reviews: Day 33" class='wp-smiley' title="Chelsea P90x Workout Reviews: Day 33" />  Keep on pushing play everyone!</div>
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		</item>
		<item>
		<title>Chelsea P90x Workout Reviews: Day 32</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-32/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-32/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 05:14:23 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[day32]]></category>
		<category><![CDATA[yoga x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1343</guid>
		<description><![CDATA[Day 32: Yoga X
It was a friend&#8217;s birthday today, and boy am I glad that today was yoga x. unlike on other nights where I exhaust my arms and legs, I can still feel my ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 32: Yoga X</p>
<p>It was a friend&#8217;s birthday today, and boy am I glad that today was yoga x. unlike on other nights where I exhaust my arms and legs, I can still feel my appendages. I am tired, but not so wiped out that I can&#8217;t hang out with friends. I like this new week of workouts. Its a nice change up from the old routine <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Chelsea P90x Workout Reviews: Day 32" class='wp-smiley' title="Chelsea P90x Workout Reviews: Day 32" /> </p>
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		<item>
		<title>Chelsea P90x Workout Reviews: Day 31</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-31/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-31/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 05:49:45 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[ab ripperx]]></category>
		<category><![CDATA[back & biceps]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1333</guid>
		<description><![CDATA[Day 31: Back and Biceps, Ab Ripper X
so I ran out of time to do my workout today. I have a histology exam in the morning, and I ended up just studying all day. Back ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 31: Back and Biceps, Ab Ripper X</p>
<p>so I ran out of time to do my workout today. I have a histology exam in the morning, and I ended up just studying all day. Back on track tomorrow! <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Chelsea P90x Workout Reviews: Day 31" class='wp-smiley' title="Chelsea P90x Workout Reviews: Day 31" /> </p>
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		<item>
		<title>Chelsea P90x Workout Reviews: Day 30</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-30/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-30/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 05:06:40 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[day30]]></category>
		<category><![CDATA[plyometrics]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1312</guid>
		<description><![CDATA[Day 30: Plyometrics
Today was a really good workout. I am now able to keep up with the entire plyo routine for the most part. I am no longer fatigued right away. Now I am starting ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 30: Plyometrics</p>
<p>Today was a really good workout. I am now able to keep up with the entire plyo routine for the most part. I am no longer fatigued right away. Now I am starting to be able to benefit from the cardio aspect of the workouts&#8230;and I love it! This week should be interesting. I have a histology exam on Thursday. wish me luck!</p>
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		<item>
		<title>Chelsea P90x Workout Reviews: Day 29 w/ pics</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-29-w-pics/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-29-w-pics/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:10:41 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[ab ripperx]]></category>
		<category><![CDATA[chest shoulders & triceps]]></category>
		<category><![CDATA[day29]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1300</guid>
		<description><![CDATA[Day 29: Chest, Shoulders &#38; Triceps, Ab Ripper X
Whew&#8230;..this workout was rough. the first set wiped me out for the rest of the routine! I was so thankful there were no pull ups involved in ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 29: Chest, Shoulders &amp; Triceps, Ab Ripper X</p>
<p>Whew&#8230;..this workout was rough. the first set wiped me out for the rest of the routine! I was so thankful there were no pull ups involved in this though! I never thought doing a push up in slow motion would be so hard! This was one of the best shoulder workouts I think we have had. Mine were on fire the entire time! I am getting pretty good at the ab workout too. I can finish the first 3-4 sets completely now. <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Chelsea P90x Workout Reviews: Day 29 w/ pics" class='wp-smiley' title="Chelsea P90x Workout Reviews: Day 29 w/ pics" />  yay <a href="http://www.fitnesstrainingreview.com">p90x results</a>! looking forward to this week!</p>
<div id="attachment_1301" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chelsea1.jpg"><img class="size-full wp-image-1301 " title="p90x-day29-chelsea" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chelsea1.jpg" alt="p90x day29 chelsea1 Chelsea P90x Workout Reviews: Day 29 w/ pics" width="480" height="360" /></a><p class="wp-caption-text">Chelsea P90X Workout Reviews Day 29</p></div>
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		<title>Chelsea P90x Workout Reviews: Day 28</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-28/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-28/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 05:53:44 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[day28]]></category>
		<category><![CDATA[x stretch]]></category>
		<category><![CDATA[yoga x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1283</guid>
		<description><![CDATA[Day 28: Yoga X &#038; X Stretch
I was a little down in the dumps today, so stretching was a nice relaxing workout. It&#8217;s hard to stay motivated when you have other things going on in ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 28: Yoga X &#038; X Stretch</p>
<p>I was a little down in the dumps today, so stretching was a nice relaxing workout. It&#8217;s hard to stay motivated when you have other things going on in your life. I was only able to do yoga for about 30 minutes during the morning so I did the second half of the video. I hope tomorrow is better. Looking forward to the new week! <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Chelsea P90x Workout Reviews: Day 28" class='wp-smiley' title="Chelsea P90x Workout Reviews: Day 28" />  Keep at it everyone.</p>
<div class="shr-publisher-1283"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchelsea-p90x-workout-reviews-day-28%2F' data-shr_title='Chelsea+P90x+Workout+Reviews%3A+Day+28'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchelsea-p90x-workout-reviews-day-28%2F' data-shr_title='Chelsea+P90x+Workout+Reviews%3A+Day+28'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1283&type=feed" alt=" Chelsea P90x Workout Reviews: Day 28"  title="Chelsea P90x Workout Reviews: Day 28" />]]></content:encoded>
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		<title>Chelsea P90x Workout Reviews: Day 27</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-27/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-27/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 05:36:18 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[day27]]></category>
		<category><![CDATA[yoga x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1271</guid>
		<description><![CDATA[Day 27: Yoga X
I had to work late tonight and by the time I got home neither Chris or I had the energy to perform well at yoga.  We are going to do Yoga in the morning ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 27: Yoga X</p>
<p>I had to work late tonight and by the time I got home neither Chris or I had the energy to perform well at yoga.  We are going to do Yoga in the morning and then stretching at night.</p>
<div class="shr-publisher-1271"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchelsea-p90x-workout-reviews-day-27%2F' data-shr_title='Chelsea+P90x+Workout+Reviews%3A+Day+27'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchelsea-p90x-workout-reviews-day-27%2F' data-shr_title='Chelsea+P90x+Workout+Reviews%3A+Day+27'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1271&type=feed" alt=" Chelsea P90x Workout Reviews: Day 27"  title="Chelsea P90x Workout Reviews: Day 27" />]]></content:encoded>
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		<title>Chelsea P90x Workout Reviews: Day 26</title>
		<link>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-26/</link>
		<comments>http://www.fitnesstrainingreview.com/chelsea-p90x-workout-reviews-day-26/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 04:19:30 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Chelsea's Blog]]></category>
		<category><![CDATA[Core Synergistics]]></category>
		<category><![CDATA[day26]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1260</guid>
		<description><![CDATA[Day 26: Core Synergistics
I really like the p90x core synergistics workout. It&#8217;s pretty intense, but not as draining as plyo. It still gives me a really good workout. I feel it the most right around my ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 26: Core Synergistics</p>
<p>I really like the<a href="http://www.fitnesstrainingreview.com"> p90x core synergistics</a> workout. It&#8217;s pretty intense, but not as draining as plyo. It still gives me a really good workout. I feel it the most right around my ribs and above my hips on my sides. I dont think I have ever been sore there. haha  I am ready however, to get back to the tough stuff. I&#8217;m need new challenges! Bring it Tony!</p>
<div class="shr-publisher-1260"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchelsea-p90x-workout-reviews-day-26%2F' data-shr_title='Chelsea+P90x+Workout+Reviews%3A+Day+26'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchelsea-p90x-workout-reviews-day-26%2F' data-shr_title='Chelsea+P90x+Workout+Reviews%3A+Day+26'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1260&type=feed" alt=" Chelsea P90x Workout Reviews: Day 26"  title="Chelsea P90x Workout Reviews: Day 26" />]]></content:encoded>
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