Day 28: Yoga X & X Stretch
I was a little down in the dumps today, so stretching was a nice relaxing workout. It’s hard to stay motivated when you have other things going on in …

Day 27: Yoga X
I had to work late tonight and by the time I got home neither Chris or I had the energy to perform well at yoga.  We are going to do Yoga in the morning …

Day 26: Core Synergistics
I really like the p90x core synergistics workout. It’s pretty intense, but not as draining as plyo. It still gives me a really good workout. I feel it the most right around my …

Day 25:  X Stretch
My flexibility is getting better. I was in dance for 8 years and gymnastics for 4 when I was younger, and I was also in sports my entire life, so I always …

Day 24:  Kenpo X
Yayyyy I really think I am started to get a good workout with the Kenpo X dvd now!  Now that my endurance is getting better I can keep my heartrate up longer …

Day 23: Core Synergistics
Oh recovery week, how misleading you are. I thought you would allow for, well, recovery! but no recovery has been found yet. Core synergistics wasn’t as demanding as plyo, but man did my abs …

Day 22: Recovery Week: Yoga X
so yoga…again. recovery week. right when I get into the groove of things, BAM Tony throws a curve ball in. I feel like I just did yoga 4 days ago. …