<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>P90x Reviews &#187; Chris&#8217; Blog</title>
	<atom:link href="http://www.fitnesstrainingreview.com/category/chris-p90x/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesstrainingreview.com</link>
	<description>Day by day P90X reviews of the entire P90X workout routine</description>
	<lastBuildDate>Sat, 28 Jan 2012 16:04:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Chris P90x Workout Reviews: Day 35</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-35/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-35/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 04:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[day35]]></category>
		<category><![CDATA[x stretch]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1369</guid>
		<description><![CDATA[Day 35: X Stretch
Well I am definitely full blown sick.  I had to miss Easter dinner at our friends house because I didn&#8217;t want to get everyone else sick.  Lucky for me they made me ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 35: X Stretch</p>
<p>Well I am definitely full blown sick.  I had to miss Easter dinner at our friends house because I didn&#8217;t want to get everyone else sick.  Lucky for me they made me a to go plate for Chelsea to take home!  It was really tasty.  I didn&#8217;t do x stretch today unfortunately, I pretty much just lounged around and napped on and off all day.  Hopefully I get back to normal soon.</p>
<p><a href="http://www.fitnesstrainingreview.com/buy-p90x/">Buy P90x Cheap</a> Today!</p>
<div class="shr-publisher-1369"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-35%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+35'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-35%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+35'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1369&type=feed" alt=" Chris P90x Workout Reviews: Day 35"  title="Chris P90x Workout Reviews: Day 35" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-35/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 34</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-34/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-34/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 05:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[day34]]></category>
		<category><![CDATA[kenpo x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1359</guid>
		<description><![CDATA[Day 34: Kenpo X
Kenpo X was really tough today, I had to keep momentarily stopping due to outbreaks of unstoppable coughing.  I definitely have some sort of  cold.  There is nothing lamer than having to ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 34: Kenpo X</p>
<p>Kenpo X was really tough today, I had to keep momentarily stopping due to outbreaks of unstoppable coughing.  I definitely have some sort of  cold.  There is nothing lamer than having to cough constantly, but never being able to clear your throat.  It&#8217;s one of those obnoxious coughs where your throat keeps tickling and you keep coughing until your throat and back hurt yet you never accomplish anything.  Hopefully it goes away soon!</p>
<div class="shr-publisher-1359"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-34%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+34'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-34%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+34'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1359&type=feed" alt=" Chris P90x Workout Reviews: Day 34"  title="Chris P90x Workout Reviews: Day 34" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-34/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 33</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-33/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-33/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 04:59:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[ab ripperx]]></category>
		<category><![CDATA[day33]]></category>
		<category><![CDATA[legs & back]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1349</guid>
		<description><![CDATA[Day 33: Legs and Back, Ab Ripper X
Today&#8217;s workout went well for the most part.  I still hate this workout because it constantly pushes me to the edge so I feel like I am not ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 33: Legs and Back, Ab Ripper X</p>
<p>Today&#8217;s workout went well for the most part.  I still hate this workout because it constantly pushes me to the edge so I feel like I am not improving that much, however I know that I am.  My legs seem to be slower at improving than my upper body.  Ab ripper on the other hand I continue to make good progress on, it gets slightly easier each time, however I still have not made it through the entire workout at the DVD&#8217;s pace.</p>
<div class="shr-publisher-1349"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-33%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+33'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-33%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+33'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1349&type=feed" alt=" Chris P90x Workout Reviews: Day 33"  title="Chris P90x Workout Reviews: Day 33" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-33/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 32</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-32/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-32/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 04:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[day32]]></category>
		<category><![CDATA[yoga x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1340</guid>
		<description><![CDATA[Day 32: Yoga X
This new week of workouts has really brought back the soreness.  I am not near as sore as when I first started P90x, however I am much more sore than week 3 ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 32: Yoga X</p>
<p>This new week of workouts has really brought back the soreness.  I am not near as sore as when I first started P90x, however I am much more sore than week 3 or 4.  The new chest and shoulder workout as well as the bicep workout are clearly doing their job because my shoulders and biceps were still quite sore today.  Yoga went well due to the sore muscles.  I may be  starting to get sick, hopefully I am wrong.</p>
<div class="shr-publisher-1340"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-32%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+32'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-32%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+32'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1340&type=feed" alt=" Chris P90x Workout Reviews: Day 32"  title="Chris P90x Workout Reviews: Day 32" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-32/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 31</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-31/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-31/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 04:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[ab ripperx]]></category>
		<category><![CDATA[back & biceps]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1330</guid>
		<description><![CDATA[Day 31: Back and Biceps, Ab Ripper X

Today&#8217;s workout was very tough for me.  I am improving on my pullups, however I still pretty much suck at them.  I can do about 10 chinups or ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 31: Back and Biceps, Ab Ripper X<br />
<br />
Today&#8217;s workout was very tough for me.  I am improving on my pullups, however I still pretty much suck at them.  I can do about 10 chinups or 10 close grip front pullups in a row at the start, After that the chair comes out after a rep or two each new set.  I still get a good workout however it is frusturating at the same time.  I have to do a really modified version of the corn cobb pullup.  I have to do the side to side and front to back motion with my hands about an inch above my head or I hit my head on part of the pullup bar.</p>
<div class="shr-publisher-1330"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-31%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+31'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-31%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+31'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1330&type=feed" alt=" Chris P90x Workout Reviews: Day 31"  title="Chris P90x Workout Reviews: Day 31" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 30</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-30/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-30/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 05:01:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[day30]]></category>
		<category><![CDATA[plyometrics]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1315</guid>
		<description><![CDATA[Day 30: Plyometrics
Todays workout was harder than normal because I was completely out of energy when I started the workout.  I trudged through it however it was not pretty.  I will have to get p90x ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 30: Plyometrics</p>
<p>Todays workout was harder than normal because I was completely out of energy when I started the workout.  I trudged through it however it was not pretty.  I will have to get <a href="http://www.fitnesstrainingreview.com">p90x plyometrics</a> in earlier in the day next week!</p>
<div class="shr-publisher-1315"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-30%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+30'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-30%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+30'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1315&type=feed" alt=" Chris P90x Workout Reviews: Day 30"  title="Chris P90x Workout Reviews: Day 30" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 29 w/ pics</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-29-w-pics/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-29-w-pics/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 04:49:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[ab ripperx]]></category>
		<category><![CDATA[chest shoulders & triceps]]></category>
		<category><![CDATA[day29]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1295</guid>
		<description><![CDATA[Day 29: Chest, Shoulders &#38; Triceps, Ab Ripper X
It feels good to have the recovery week over and done with so now we can do some more resistance training!  Today&#8217;s P90x workout was quite challenging. ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 29: Chest, Shoulders &amp; Triceps, Ab Ripper X<br />
It feels good to have the recovery week over and done with so now we can do some more resistance training!  <a href="http://www.fitnesstrainingreview.com">Today&#8217;s P90x workout</a> was quite challenging.  I was struggling with all of the pushups exercises at the end, and I was using very light weights for the other workouts at the end.  I could really feel my shoulders getting a tremendous workout today though so I am very excited about doing this dvd more often.</p>
<div id="attachment_1298" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chris1.jpg"><img class="size-full wp-image-1298 " title="p90x-day29-chris" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chris1.jpg" alt="p90x day29 chris1 Chris P90x Workout Reviews: Day 29 w/ pics" width="480" height="360" /></a><p class="wp-caption-text">Chris P90X Workout Reviews Day 29</p></div>
<div class="shr-publisher-1295"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-29-w-pics%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+29+w%2F+pics'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-29-w-pics%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+29+w%2F+pics'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1295&type=feed" alt=" Chris P90x Workout Reviews: Day 29 w/ pics"  title="Chris P90x Workout Reviews: Day 29 w/ pics" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-29-w-pics/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 28</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-28/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-28/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 05:26:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[day28]]></category>
		<category><![CDATA[stretch x]]></category>
		<category><![CDATA[yoga x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1285</guid>
		<description><![CDATA[Day 28: Yoga X &#038; X Stretch
Chelsea and I were only able to do half of yoga this morning so we opted for the second half.  I feel guilty about skipping the first half ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 28: Yoga X &#038; X Stretch</p>
<p>Chelsea and I were only able to do half of yoga this morning so we opted for the second half.  I feel guilty about skipping the first half because its the hardest part but I guess this was the second Yoga of the week.  X stretch went well tonight, its always relaxing before bed.  Looking forward to a new DVD tomorrow, I have yet to try this workout!</p>
<div class="shr-publisher-1285"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-28%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+28'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-28%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+28'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1285&type=feed" alt=" Chris P90x Workout Reviews: Day 28"  title="Chris P90x Workout Reviews: Day 28" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 27</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-27/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-27/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 04:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[day27]]></category>
		<category><![CDATA[yoga x]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1268</guid>
		<description><![CDATA[Day 27: Yoga X
Chelsea and I did not get Yoga in today unfortunately so tomorrow we are going to do yoga in the morning and x stretch at night.
]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 27: Yoga X</p>
<p>Chelsea and I did not get Yoga in today unfortunately so tomorrow we are going to do yoga in the morning and x stretch at night.</p>
<div class="shr-publisher-1268"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-27%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+27'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-27%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+27'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1268&type=feed" alt=" Chris P90x Workout Reviews: Day 27"  title="Chris P90x Workout Reviews: Day 27" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris P90x Workout Reviews: Day 26</title>
		<link>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-26/</link>
		<comments>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-26/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 03:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Core Synergistics]]></category>
		<category><![CDATA[day26]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1256</guid>
		<description><![CDATA[Day 26: Core Synergistics
Today&#8217;s exercise went well, however I am ready to get the recovery week over with and start doing some of the harder resistance workouts again.  This was a long busy week with school ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Day 26: Core Synergistics</p>
<p>Today&#8217;s exercise went well, however I am ready to get the recovery week over with and start doing some of the harder resistance workouts again.  This was a long busy week with school so I am going to bed early tonight even though its Friday.  Hopefully everyone had a good week  and continuing to push themselves with their workouts.</p>
<div class="shr-publisher-1256"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-26%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+26'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fchris-p90x-workout-reviews-day-26%2F' data-shr_title='Chris+P90x+Workout+Reviews%3A+Day+26'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1256&type=feed" alt=" Chris P90x Workout Reviews: Day 26"  title="Chris P90x Workout Reviews: Day 26" />]]></content:encoded>
			<wfw:commentRss>http://www.fitnesstrainingreview.com/chris-p90x-workout-reviews-day-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

