Day 28: Yoga X & X Stretch
Chelsea and I were only able to do half of yoga this morning so we opted for the second half. I feel guilty about skipping the first half …

Day 27: Yoga X
Chelsea and I did not get Yoga in today unfortunately so tomorrow we are going to do yoga in the morning and x stretch at night.

Day 26: Core Synergistics
Today’s exercise went well, however I am ready to get the recovery week over with and start doing some of the harder resistance workouts again.  This was a long busy week with school …

Day 25:  X Stretch
Well I had a good day today for two reasons!  First I finally noticed I am actually beginning to make some progress on my hamstring flexibility which has always been lacking for me.  I …

Day 24:  Kenpo X
Today went really well, I was able to keep my heart rate up really high the entire time and work up a fairly good sweat.  I could definitely tell I burned some …

Day 23: Core Synergistics
I definitely underestimated core synergistics.  I thought since this was the workout in the P90x lean instead of plyometrics it would be similar and easier.  I was both surprised when it was …

Day 22: Recovery Week: Yoga X
I am not too sure that I am happy about recovery week.  I don’t feel like I need a week to recover and that I should still be doing resistance …