Articles in the Chris’ Blog Category
Day 14: X stretch
Well today’s “workout” was a nice change of pace. I normally hate stretching, but this went very well. By the end of the video I could see how much I had limbered …
Day 13: Kenpo X
Today went really well, for some reason I was completely full of energy and never seemed to get tired. I made it my goal today to try working harder than Tony and …
P90x Day 12: Legs & Back, Ab Ripper X
Today went fairly well. I had to wait pretty late to do the workout tonight since some friends were over so I got gassed really easily. I …
Day 11: Yoga X
Boy oh boy and I glad to be done with Yoga today. I was just not feeling it start to finish. This has been a very rough week of class and …
Day 10: Shoulders & Arms, Ab Ripper X
Chelsea and I finally got some smaller dumbbells today so we were able to push ourselves harder this time. Some of the triceps exercises towards the end of the DVD were just …
Day 9: Plyometrics
Surprisingly plyometrics went fairly well today. My quads were burning the entire time but I was able to make it through most of the workout fairly well. My back was fairly sore …
Day 8: Chest and Back, Ab Ripper X
Today was a tough day for me, I was really lazy and low on energy for some reason. I tried to do 15 of every type of push up, …
