Articles in the Chris’ Blog Category
Day 7: Stretch X or Rest
I meant to stretch today since I was so sore however it just got too late and my laziness overcame me. Having the option to take the day off, and …
Day 6: Kenpo X
I have decided that Kenpo is my day of the P90X workouts. I guess I will start this post today with my brief kenpo x p90x review:
Kenpo X is a workout that …
Day 5: Legs & Back, Ab Ripper X
This workout was extremely rough for me. My legs are definitely in good enough shape to complete this P90x Workout at near the same pace as the …
Day 4: Yoga X
Yoga X seems like it would be the easiest day, however it is extremely tough. Even though I had done this last summer, somehow I had forgotten what it was all about. …
Day 3: Shoulders & Arms, Ab Ripper X
I have 15 and 25 pound dumbbells and they are not enough for this day. Some of the workouts, especially towards the end are so intense I clearly need to …
Day 2: Plyometrics
I have once again learned what it feels like to have my legs made of Jello. I paced myself quite a bit and didn’t get as deep or jump as high as Tony and the crew, however …
Day 1: Chest and back, Ab Ripper X
I started P90X last summer and got a couple weeks in, so Day 1 should be a bit easier than last time right? WRONG I got my …
