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	<title>P90x Reviews &#187; News</title>
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	<link>http://www.fitnesstrainingreview.com</link>
	<description>Day by day P90X reviews of the entire P90X workout routine</description>
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		<title>Bryans P90x Results</title>
		<link>http://www.fitnesstrainingreview.com/bryans-p90x-results/</link>
		<comments>http://www.fitnesstrainingreview.com/bryans-p90x-results/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 14:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bryan's Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[P90X Results]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1430</guid>
		<description><![CDATA[I am terribly sorry for the lack of updates, we all got swamped with classes and it was a struggle just to keep working out.  I will get the rest of the blogs and pictures ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I am terribly sorry for the lack of updates, we all got swamped with classes and it was a struggle just to keep working out.  I will get the rest of the blogs and pictures up soon as I have some extra time off during the holidays.</p>
<p>Here are p90x results pictures on day1, day29, day60, day90, and then I put day1 at the bottom as well so you can compare the first and last day photos easier.  If you have any questions or comments about my overall p90x results or just the p90x before and after pictures please feel free to use the comment section and I will reply as soon as possible.</p>
<p>As Tony would say, &#8220;Keep on pushing play!&#8221;</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day1.jpg"><img class="size-full wp-image-1433 aligncenter" title="p90x-results-day1" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day1.jpg" alt="p90x results day1 Bryans P90x Results" width="560" height="420" /></a></p>
<p style="text-align: center;"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day29.jpg"><img class="size-full wp-image-1434 aligncenter" title="p90x-results-day29" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day29.jpg" alt="p90x results day29 Bryans P90x Results" width="560" height="420" /></a></p>
<p style="text-align: center;"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day60.jpg"><img class="size-full wp-image-1435 aligncenter" title="p90x-results-day60" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day60.jpg" alt="p90x results day60 Bryans P90x Results" width="560" height="420" /></a></p>
<p style="text-align: center;"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day90.jpg"><img class="size-full wp-image-1436 aligncenter" title="p90x-results-day90" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day90.jpg" alt="p90x results day90 Bryans P90x Results" width="560" height="420" /></a></p>
<p style="text-align: center;"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day1.jpg"><img class="aligncenter size-full wp-image-1433" title="p90x-results-day1" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/12/p90x-results-day1.jpg" alt="p90x results day1 Bryans P90x Results" width="560" height="420" /></a></p>
<p style="text-align: left;">
<p style="text-align: center;"><a href="http://www.fitnesstrainingreview.com/p90x-review/">Click Here to read Chelsea&#8217;s personal P90x Review</a></p>
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		<title>P90x Workout Reviews: Day 29 Pictures and Measurements</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-29-pictures-and-measurements/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-29-pictures-and-measurements/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:58:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[P90X Results]]></category>
		<category><![CDATA[day29]]></category>
		<category><![CDATA[measurements]]></category>
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		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1304</guid>
		<description><![CDATA[Week four is over and done with which means phase1 is now complete!  We are all excited to get back to the tougher workout weeks that are coming forth.  You can compare the p90x results ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Week four is over and done with which means phase1 is now complete!  We are all excited to get back to the tougher workout weeks that are coming forth.  You can compare the p90x results below with <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-1-pictures-and-measurements/">Day1</a>and <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-8-pictures-and-measurements/">Day8</a> <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-15-pictures-and-measurements/">Day15</a> and <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-22-pictures-and-measurements/">Day 22</a> pictures.</p>
<p>Chelsea: 3/29/2010    Weight: 124.4 (+.6 lbs)</p>
<p>I can&#8217;t believe the results I have seen so far and it&#8217;s only week 4!! I admit I am not perfect when it comes to the diet, but I try to eat as healthy as possible, as much as I can. Granted there are times when the only things before you are fast food, or you just don&#8217;t feel like eating a salad. I have found that if I constantly deprive myself of the food I want, it makes me crave it even more. Everything is ok in moderation in my book <img src='http://www.fitnesstrainingreview.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile P90x Workout Reviews: Day 29 Pictures and Measurements" class='wp-smiley' title="P90x Workout Reviews: Day 29 Pictures and Measurements" />  maybe not in Tony&#8217;s, but sometimes you just need a cheeseburger! anyway, things are definitely changing body wise for me. My abs are by far the most noticeable change on me I think. These workout never get boring. Even after weeks of doing them, they are still challenging. There is always something to strive for! School is kicking into high gear here. We are in the home stretch so it&#8217;s going to be a challenge trying to balance school, working out, and working to make money. But I&#8217;m sure I will manage. Staying positive and focused is the key. I&#8217;m going to kick school&#8217;s butt, X style!</p>
<div id="attachment_1301" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chelsea1.jpg"><img class="size-full wp-image-1301 " title="p90x-day29-chelsea" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chelsea1.jpg" alt="p90x day29 chelsea1 P90x Workout Reviews: Day 29 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chelsea P90X Workout Reviews Day 29</p></div>
<p>Chris: 3/29/2010    Weight: 155 lbs (+10lbs – remember my goal is to gain weight not loose it)</p>
<p>This is going much faster than I thought it would, I thought these 90 days would go very slow since I have been changing my diet so far from my comfort zone, however it is going really well.  I can definitely see and feel results, I also seem to be having more energy throughout the day.  With the progress I have made thus far, I am really excited to see the final p90x results.</p>
<div id="attachment_1298" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chris1.jpg"><img class="size-full wp-image-1298 " title="p90x-day29-chris" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-chris1.jpg" alt="p90x day29 chris1 P90x Workout Reviews: Day 29 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chris P90X Workout Reviews Day 29</p></div>
<p>Bryan 3/29/2010</p>
<p>I enjoyed the change of pace in week 4.  Core Synergistics is an intense workout that I enjoyed, but I&#8217;m glad I don&#8217;t have to do it again for a while! I am really looking forward to working out my upper body again and can&#8217;t wait to do the new workouts.  I&#8217;m ready to make more progress on my abs and keep doing as many reps as I can.  Doing P90x everyday is no longer a chore and actually something I like doing each day.  I look forward to hearing how your progress is coming along.</p>
<div id="attachment_1292" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-bryan1.jpg"><img class="size-full wp-image-1292 " title="p90x-day29-bryan" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day29-bryan1.jpg" alt="p90x day29 bryan1 P90x Workout Reviews: Day 29 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Bryan P90X Workout Reviews Day 29</p></div>
<div class="shr-publisher-1304"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fp90x-workout-reviews-day-29-pictures-and-measurements%2F' data-shr_title='P90x+Workout+Reviews%3A+Day+29+Pictures+and+Measurements'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fp90x-workout-reviews-day-29-pictures-and-measurements%2F' data-shr_title='P90x+Workout+Reviews%3A+Day+29+Pictures+and+Measurements'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1304&type=feed" alt=" P90x Workout Reviews: Day 29 Pictures and Measurements"  title="P90x Workout Reviews: Day 29 Pictures and Measurements" />]]></content:encoded>
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		<title>P90x Workout Reviews: Day 22 Pictures and Measurements</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-22-pictures-and-measurements/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-22-pictures-and-measurements/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 05:50:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[P90X Results]]></category>
		<category><![CDATA[day22]]></category>
		<category><![CDATA[measurements]]></category>
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		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1201</guid>
		<description><![CDATA[Week three is over and done with which means phase1 is now on the final and recovery stretch.  You can compare the results below with Day1 and Day8 and Day15 pictures.
Chelsea: 3/22/2010    Weight: 127 lbs  ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Week three is over and done with which means phase1 is now on the final and recovery stretch.  You can compare the results below with <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-1-pictures-and-measurements/">Day1</a> and <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-8-pictures-and-measurements/">Day8</a> and <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-15-pictures-and-measurements/">Day15</a> pictures.</p>
<p>Chelsea: 3/22/2010    Weight: 127 lbs  (+3.2 lbs)</p>
<p>So week 3 is over and done with. I am definitely seeing improvements. My overall stamina has increased and I am much stronger. Compared to Week 1, I&#8217;m like the hulk! Well maybe not the hulk per-say, I&#8217;m not green and ripping my clothes off in a rage. But I can tell things are progressing. I am looking forward to week 4, recovery week. It will be nice to have a different line up. Time has gone pretty fast. I feel like the more I keep at it, it easier it will be to finish. It is hard to stick with something, but I&#8217;m in it for the long haul, and the benefits definitely outweigh giving up. Staying strong!!!</p>
<div id="attachment_1193" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day22-chelsea1.jpg"><img class="size-full wp-image-1193 " title="p90x-day22-chelsea" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day22-chelsea1.jpg" alt="p90x day22 chelsea1 P90x Workout Reviews: Day 22 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chelsea P90X Workout Reviews Day 22</p></div>
<p>Chris: 3/22/2010    Weight: 153.5 lbs (+8.5lbs &#8211; remember my goal is to gain weight not loose it)</p>
<p>Week two started off strong and then got finished fairly week with my trip to Texas.  I skipped one day&#8217;s workout and then had to double up the next day which was the best thing to do.  I not only ate the first fastfood since starting P90x, I ate it 3 times while I was there.  I could not pass up the opportunity to try sonic, chick-fil-a, and jack in the box, since I had always heard people talk about them but had never been able to try them.  I also ate ribs one night which were delicious however not very P90x friendly.  I will have to work especially hard on my diet more this coming week since it is recovery week.</p>
<div id="attachment_1198" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day22-chris1.jpg"><img class="size-full wp-image-1198 " title="p90x-day22-chris" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day22-chris1.jpg" alt="p90x day22 chris1 P90x Workout Reviews: Day 22 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chelsea P90X Workout Reviews Day 22</p></div>
<p>Bryan 3/22/2010</p>
<p>Week 3 went very well. Sticking with P90X is becoming easier and easier to do as time goes on.  I am able to do more of the workouts so it isn&#8217;t as daunting as when you first start off and get winded so quickly.  I feel really good and have good energy.  My piece of advice is to just keep pressing play day in and day out. On those days where you just dont have much time or energy you should go ahead and play the video and start the workout.  Getting 20 minutes of a workout in is much better than skipping it.  Skipping one day alone isn&#8217;t bad of course, but when it turns to two days you are on a slippery slope.</p>
<div id="attachment_1211" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day22-bryan1.jpg"><img class="size-full wp-image-1211 " title="p90x-day22-bryan" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day22-bryan1.jpg" alt="p90x day22 bryan1 P90x Workout Reviews: Day 22 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Bryan P90X Workout Reviews Day 22</p></div>
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		<title>P90x Workout Reviews: Day 15 Pictures and Measurements</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-15-pictures-and-measurements/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-15-pictures-and-measurements/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:10:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[P90X Results]]></category>
		<category><![CDATA[day15]]></category>
		<category><![CDATA[measurements]]></category>
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		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1043</guid>
		<description><![CDATA[Week two is complete and I went quite well for everyone.  You can compare the results below with Day1 and Day8 pictures.
Chelsea: 3/15/2010    Weight: 125 lbs (+1.2 lbs)
Well the second week has come and ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Week two is complete and I went quite well for everyone.  You can compare the results below with <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-1-pictures-and-measurements/">Day1</a> and <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-8-pictures-and-measurements/">Day8</a> pictures.</p>
<p>Chelsea: 3/15/2010    Weight: 125 lbs (+1.2 lbs)</p>
<p>Well the second week has come and gone, and well, as with human nature, I am getting impatient. I want results now. Now! Now! Now! I want rock hard abs and chiseled shoulders, but I know they will come with time. This week went really well. We are on spring break here for this coming week, so there is no school to slow me down. (thats right, I am doing p90x for my spring break) Ok, so maybe I&#8217;m working at my job too. Anyway, great things to come! Stay active people!</p>
<div id="attachment_1046" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day15-chelsea1.jpg"><img class="size-full wp-image-1046 " title="p90x-day15-chelsea" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day15-chelsea1.jpg" alt="p90x day15 chelsea1 P90x Workout Reviews: Day 15 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chelsea P90X Workout Reviews Day 15</p></div>
<p>Chris: 3/15/2010    Weight: 152.5 lbs (+7.5lbs &#8211; remember my goal is to gain weight not loose it)</p>
<p>Week two is complete and things are going great.  I feel like the hardest part is done and now I just have to keep pushing play.  I didn&#8217;t do quite as well with my diet this week, I started falling back into my fewer and larger meals, so I need to focus extra hard this coming week.  I can tell that I am getting stronger and my muscles are getting larger as well, I can&#8217;t wait to see what happens after 75 more days!</p>
<div id="attachment_1047" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day15-chris1.jpg"><img class="size-full wp-image-1047 " title="p90x-day15-chris" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day15-chris1.jpg" alt="p90x day15 chris1 P90x Workout Reviews: Day 15 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chris P90X Workout Reviews Day 15</p></div>
<p>Bryan 3/15/2010</p>
<p>Week 2 I had a bit more confidence then week 1 and started noticing a difference in energy level.  Week 1 was rough on me because, probably like most of you, I went from doing very little with not a great diet to an intense workout each day with better eating habits.  Week 2 I was more anxious to get in the daily workout and had an increase in energy level. My appetite is better, I eat more often because I am active and burning calories.  Becoming super fit is such a gradual process, or that is how it is working out for me, that I realize P90x and fitness in general is a lifestyle.  A lifestyle that I look to keep for many years to come.</p>
<div id="attachment_1048" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day15-bryan1.jpg"><img class="size-full wp-image-1048 " title="p90x-day15-bryan" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day15-bryan1.jpg" alt="p90x day15 bryan1 P90x Workout Reviews: Day 15 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Bryan P90X Workout Reviews Day 15</p></div>
<div class="shr-publisher-1043"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fp90x-workout-reviews-day-15-pictures-and-measurements%2F' data-shr_title='P90x+Workout+Reviews%3A+Day+15+Pictures+and+Measurements'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.fitnesstrainingreview.com%2Fp90x-workout-reviews-day-15-pictures-and-measurements%2F' data-shr_title='P90x+Workout+Reviews%3A+Day+15+Pictures+and+Measurements'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><img src="http://www.fitnesstrainingreview.com/?ak_action=api_record_view&id=1043&type=feed" alt=" P90x Workout Reviews: Day 15 Pictures and Measurements"  title="P90x Workout Reviews: Day 15 Pictures and Measurements" />]]></content:encoded>
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		<title>P90x Workout Reviews: Day 8 Pictures and Measurements</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-8-pictures-and-measurements/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-8-pictures-and-measurements/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[P90X Results]]></category>
		<category><![CDATA[day8]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=957</guid>
		<description><![CDATA[Week one is complete, we seem to be making some progress compared to the Day1 Pictures, here are our latest pictures and thoughts about the week:
Chelsea: 3/8/2010    Weight: 124 lbs  (+.2 lbs)
Overall this week ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Week one is complete, we seem to be making some progress compared to the <a href="http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-1-pictures-and-measurements">Day1 Pictures</a>, here are our latest pictures and thoughts about the week:</p>
<p>Chelsea: 3/8/2010    Weight: 124 lbs  (+.2 lbs)</p>
<p>Overall this week was productive. I fell the burn and I am very sore, but I know it is worth it. My calves are hating me the most out of any muscle this week. I am looking forward to the weeks to come. To all you fellow p90x-ers out there&#8230;how long did it take before your muscles stopped getting sore?</p>
<div id="attachment_960" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day8-chelsea1.jpg"><img class="size-full wp-image-960 " title="p90x-day8-chelsea" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day8-chelsea1.jpg" alt="p90x day8 chelsea1 P90x Workout Reviews: Day 8 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chelsea P90X Workout Reviews Day 8</p></div>
<p>Chris: 3/8/2010    Weight:  151.8 lbs (+6.8lbs &#8211; remember my goal is to gain weight not loose it)</p>
<p>I cant believe that week one is over.  I have really struggled with my diet this week as I came from such a terrible diet.  I usually ate only two meals a day, and they were usually fast food including lots of soda.  I have managed to not have soda once this week, and I have prepared every single meal.  Since my goal is to gain weight I have been eating more calories but also much healthier foods.  I have been eating at least one <a href="http://www.fitnesstrainingreview.com/shakeology.html">Shakeology shake</a> with two scoops of added protein each day along with a protein bar sometime during the day.  I have also been working my way up to 6 meals per day.  I know I put on some weight however I think the 6.8 lbs may have been a bit skewed since I did not weight myself at the same time both days which is a big no-no.   Hopefully I will end up around 160 by the end of 90 days.</p>
<div id="attachment_962" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day8-chris1.jpg"><img class="size-full wp-image-962 " title="p90x-day8-chris" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day8-chris1.jpg" alt="p90x day8 chris1 P90x Workout Reviews: Day 8 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chris P90X Workout Reviews Day 8</p></div>
<p>Bryan 3/8/2010</p>
<p>Week 1 went about as well as I could have hoped for.  Although, I did have soreness in my arms and legs that lasted for several days that I wish I didn&#8217;t have. Other than that I just felt better every day because I knew i was being active and doing my body a great favor.  Now that I have made it passed the first week I am confident I will make it through the whole 90 day program.  I can&#8217;t wait to see my future results!</p>
<div id="attachment_961" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day8-bryan1.jpg"><img class="size-full wp-image-961 " title="p90x-day8-bryan" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day8-bryan1.jpg" alt="p90x day8 bryan1 P90x Workout Reviews: Day 8 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Bryan P90X Workout Reviews Day 8</p></div>
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		<title>P90x Workout Reviews: Day 1 Pictures and Measurements</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-1-pictures-and-measurements/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-day-1-pictures-and-measurements/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:55:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[P90X Results]]></category>
		<category><![CDATA[day1]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=930</guid>
		<description><![CDATA[This will be the very first of our weekly posts.  Our updated weekly pictures will be posted,  so our progress (or lack there-of) can be tracked.  If P90x works, you will see the results in ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>This will be the very first of our weekly posts.  Our updated weekly pictures will be posted,  so our progress (or lack there-of) can be tracked.  If <a href="http://www.fitnesstrainingreview.com/buy-p90x/">P90x</a> works, you will see the results in this section!</p>
<p>Chelsea: 3/1/2010    Weight: 123.8 lbs</p>
<div id="attachment_849" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day1-chelsea1.jpg"><img class="size-full wp-image-849" title="p90x-day1-chelsea" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day1-chelsea1.jpg" alt="p90x day1 chelsea1 P90x Workout Reviews: Day 1 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chelsea before her P90X Day 1 Workout.</p></div>
<p>Chris: 3/1/2010    Weight: 145 lbs</p>
<div id="attachment_842" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day1-chris1.jpg"><img class="size-full wp-image-842" title="p90x-day1-chris" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-day1-chris1.jpg" alt="p90x day1 chris1 P90x Workout Reviews: Day 1 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chris P90X Workout Reviews Day 1</p></div>
<p>Bryan</p>
<div id="attachment_831" class="wp-caption alignnone" style="width: 490px"><a href="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-fergal1.jpg"><img class="size-full wp-image-831" title="p90x-fergal" src="http://www.fitnesstrainingreview.com/wp-content/uploads/2010/03/p90x-fergal1.jpg" alt="p90x fergal1 P90x Workout Reviews: Day 1 Pictures and Measurements" width="480" height="360" /></a><p class="wp-caption-text">Chris P90X Workout Reviews Day 1</p></div>
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		<title>P90X Workout Reviews &#8211; A New Beginning</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-a-new-beginning/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-a-new-beginning/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Announcement]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=806</guid>
		<description><![CDATA[It has been almost 8 months since Jason, Chelsea, and I stopped doing P90x not even 1/3rd of the way done.  Unfortunately some unexpected events in life caused me to put P90x on hold, and Chelsea ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>It has been almost 8 months since Jason, Chelsea, and I stopped doing P90x not even 1/3rd of the way done.  Unfortunately some unexpected events in life caused me to put P90x on hold, and Chelsea and Jason followed suit.</p>
<p>I am happy to announce that as of Monday, March 1st Jason, Chelsea, Myself, and another friend Bryan will all be starting P90x again!  Fergal will have his own blog added to the webpage and we will follow the same drill.  Daily blog posts about the workout, with weekly pictures taken every Sunday.  If there is enough interest we may try to incorporate some videos into the blog as well.</p>
<p>A lot of other people have been getting great results with P90x, and we hope to do the same.  Feel free to <a href="http://www.fitnesstrainingreview.com/subscribe/">subscribe</a> to the feed or check back soon to see if P90x lives up to all the hype and check out our progress.</p>
<p>-Chris</p>
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		<title>Hostgator Black Friday 80% Off Sale!</title>
		<link>http://www.fitnesstrainingreview.com/hostgator-black-friday/</link>
		<comments>http://www.fitnesstrainingreview.com/hostgator-black-friday/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 05:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[hostgator]]></category>
		<category><![CDATA[hostgator black friday]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1420</guid>
		<description><![CDATA[Hostgator.com rolled out their annual Hostgator Black Friday sale and let me tell you&#8230; Get ready to save the money! 
This is a P90x blog why should you care about Hostgator right?  Well to be ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Hostgator.com rolled out their annual <span style="color: #0000ff;"><a href="http://www.fitnesstrainingreview.com/hostgator.html">Hostgator Black Friday</a></span> sale and let me tell you&#8230; Get ready to save the money! <img title="Big Grin" src="http://wpblackhat.com/forum/images/smilies/biggrin.gif" border="0" alt="biggrin Hostgator Black Friday 80% Off Sale!"  /></p>
<p>This is a P90x blog why should you care about Hostgator right?  Well to be honest forceing your self to stay comitted in one of the secrets to success that people who have the greatest results share.  First you tell your friends and family that you are going to get fit, and this helps hold you to stay comitted, but we all know our family does not want to hear about our workouts.  That is not true with blogs!  If you sign up for hostgator you can setup a wordpress blog like this in just minutes.  You can then start posting about your workouts and and when you have visitors cheering you on you will work out that much more!  Heck you you can even advertise P90x products for a comission like this blog does if you join the <span style="color: #3366ff;"><a href="http://www.fitnesstrainingreview.com/coach.html">P90x Coach program</a></span></p>
<p>Read below for details on this impressive hostgator black friday sale and be sure to use the links at the bottom at the proper time to get 80% discount!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
Hello,</p>
<p>We&#8217;re very excited to unveil our Black Friday 2010 Promotion to our  loyal HostGator customers! This will be our best DEAL in 8+ years of  hosting! We are releasing this to our customers before ANYONE ELSE!</p>
<p>Please be advised that this Black Friday promotion starts at 12:00 AM  Friday November 26th CST (-6 GMT) and will run until 11:59PM CST (-6  GMT) 11/26/2010.</p>
<p>Without further ado, here is our Hostgator Black Friday 2010 Special Offer:</p>
<p>We&#8217;re offering <strong>50% OFF</strong> EVERYTHING From <strong>12:00AM CST – 5AM CST</strong></p>
<p>We&#8217;re offering <strong>80% OFF</strong> EVERYTHING From <strong>5AM – 9AM CST</strong> <em>WHILE SUPPLIES LAST  (first come, first receive; so definitely don&#8217;t miss out!)</em></p>
<p>From <strong>9AM – 11:59PM</strong> CST <strong>OR after 80% OFF accounts have sold out</strong>, we will continue to offer<strong> 50% OFF</strong> EVERYTHING</p>
<p>This applies to ALL Accounts and ALL Term Lengths. So you&#8217;re you  and friends will have the opportunity to receive up to 80% off of up to 3  years worth of Hosting! That would come out to $35.64 for 3 FULL YEARS!</p>
<p>That includes Shared Hosting, Reseller Hosting, VPS Hosting AND even  Dedicated Servers! Never before have we allowed the promotion on  EVERYTHING including reseller, vps and dedicated servers AND ALL Term  Lengths AND allowed our affiliates their full, regular commission on  every sale you send us on Black Friday!</p>
<p>This will apply to the client&#8217;s first invoice (first term length they sign up for whether that be 1 month or for 3 years).</p>
<p>This promotion gives our customers our award winning hosting for as little as:</p>
<p>Shared Hosting – $4.95/month AS LOW AS <strong>$0.99/month</strong></p>
<p>Reseller Hosting – $24.95/month AS LOW AS <strong>$4.99/month</strong></p>
<p>VPS Hosting – $19.95/month AS LOW AS <strong>$3.99 First Month</strong></p>
<p>Dedicated Servers – $174/month AS LOW AS <strong>$34.80 First Month</strong></p>
<p>As you can see, this is an absolutely CRAZY DEAL and you have an  opportunity to save a LOT OF MONEY with our Black Friday 2010  Offer!</p>
<p>Remember this offer is only running for 1 DAY on Black Friday. Don&#8217;t  miss out on this incredibly LUCRATIVE offer!</p>
<p>Help us make Black Friday our biggest day ever and we&#8217;ll make sure that more events and promotions come soon!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>So let me break this down.  The &#8220;hatchling&#8221; host plan normally costs $8.95 per month.  However if you purchase your hosting with hostgator on black friday, you can get 3 full years for $35.64.  This is really really cheap.</p>
<p>Remember to click this coupon link to get your hosting!  <span style="color: #3366ff;"><a href="http://www.fitnesstrainingreview.com/hostgator.html">CLICK HERE</a></span></p>
<p>Friday <strong>12:00AM CST – 5:00 AM CST 50% Off</strong></p>
<p>Friday   <strong>5:00AM CST – 9:00 AM CST 80% Off </strong>(or while supplies last, so make sure to order right at 5!)</p>
<p>Anything after 9:00AM (or if supplies run out sooner) will be back to 50% off.  So make sure you get your order in at 5AM CST!</p>
<p><strong>If you start up your own p90x blog make sure to leave me a comment with your link so I can check it out!</strong></p>
<p><span style="color: #3366ff;"><a href="http://www.fitnesstrainingreview.com/hostgator.html">Hostgator Black Friday Link</a></span></p>
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		<title>P90x Workout Reviews Introduction</title>
		<link>http://www.fitnesstrainingreview.com/p90x-workout-reviews-introduction/</link>
		<comments>http://www.fitnesstrainingreview.com/p90x-workout-reviews-introduction/#comments</comments>
		<pubDate>Tue, 26 May 2009 04:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.fitnesstrainingreview.com/?p=1</guid>
		<description><![CDATA[Coming Soon:  Day by day p90x reviews and pictures of the progress as myself, Jason, and Chelsea all put the P90X workout (and ourselves) to the test.
Hopefully P90x lives up to the hype of the ...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Coming Soon:  Day by day <a href="http://www.fitnesstrainingreview.com">p90x reviews</a> and pictures of the progress as myself, Jason, and Chelsea all put the P90X workout (and ourselves) to the test.</p>
<p>Hopefully P90x lives up to the hype of the infomercials and various other websites I have found.  We will be giving this program our all hoping to get some good <a href="http://www.fitnesstrainingreview.com">p90x results</a>!</p>
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