Day 10: Shoulders & Arms, Ab Ripper X
I can feel that my shoulders are starting to get stronger. Which is exciting! As much as I like doing cardio, I find myself enjoying the strength and …
Day 10: Shoulders & Arms, Ab Ripper X
Definitely the most enjoyable day—if you can call any P90X day enjoyable. I especially like the deep swimmer should presses. It targets just about the entire upper body, …
Day 9: Plyometrics
Plyometrics: the day of the devil. I slowly felt plyometrics creep up on me all day. I kept putting it off, but eventually I had to confront it. Sometimes I feel …
Day 9: Plyometrics
Even though I pushed myself just as hard on Chest & Back my muscles are much less sore this time around, I think my body is finally getting used to the P90x abuse. …
Day 9: Plyometrics
Oh Plyo, how I loath it. Actually as much as I dislike this workout, I feel a sort of acomplishment just getting through it. Even though I am dead tired by the end …
Day 8: Chest and Back, Ab Ripper X
I am very pleased to say that I did much better this round. I decided to start with 10 reps on the push up exercises and I made …
Day 8: Chest and Back, Ab Ripper X
I was noticeably stronger compared to day 1 of this workout. I was able to do a few more reps each time around. It’s a nice feeling knowing …