Day 31: Back and Biceps, Ab Ripper X

Today’s workout was very tough for me.  I am improving on my pullups, however I still pretty much suck at them.  I can do about 10 chinups or …

Day 31: Back & Biceps, Ab Ripper X

Today’s workout was good.  I am still struggling with pull-ups.  I get burned out really quickly and get to the point where I can only do a couple. …

Day 30: Plyometrics
Today was a really good workout. I am now able to keep up with the entire plyo routine for the most part. I am no longer fatigued right away. Now I am starting …

Day 30: Plyometrics
Todays workout was harder than normal because I was completely out of energy when I started the workout.  I trudged through it however it was not pretty.  I will have to get p90x …

Day 30: Plyometrics
I did very well with plyo today.  I have been improving by “leaps and bounds”, no pun intended, and it feels great!  I am going out of town Thursday so my plan for now …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Whew…..this workout was rough. the first set wiped me out for the rest of the routine! I was so thankful there were no pull ups involved in …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
It feels good to have the recovery week over and done with so now we can do some more resistance training!  Today’s P90x workout was quite challenging. …