Day 28: Yoga X & X Stretch
I was a little down in the dumps today, so stretching was a nice relaxing workout. It’s hard to stay motivated when you have other things going on in …

Day 28: Yoga X & X Stretch
Chelsea and I were only able to do half of yoga this morning so we opted for the second half. I feel guilty about skipping the first half …

Day 28: X Stretch
I enjoyed stretching today.  I recommend everyone do XStretch instead of taking the day off to rest; at least until you have great flexibility.  I know I am not very flexible which …

Day 27: Yoga X
I had to work late tonight and by the time I got home neither Chris or I had the energy to perform well at yoga.  We are going to do Yoga in the morning …

Day 27: Yoga X
Chelsea and I did not get Yoga in today unfortunately so tomorrow we are going to do yoga in the morning and x stretch at night.

Day 27: Yoga X
Yoga went well today.  After yoga I went to play sand volleyball because today we had perfect weather.  After doing that for about 3 hours it was time to get back home and relax.  …

Day 26: Core Synergistics
I really like the p90x core synergistics workout. It’s pretty intense, but not as draining as plyo. It still gives me a really good workout. I feel it the most right around my …