Day 22: Recovery Week: Yoga X
This week is recovery week basically and we switch things up. We start the week with Yoga and I gotta say it is a nice change of pace. …
Day 21: X Stretch
Ahh a day of rest and relaxation. I like that p90x gives you the option to either do nothing today, or stretch. Sometimes you just want to sit around for a day, …
Day 21: X Stretch
I am so glad that today was only stretching, it was a stressful day of travel and this was EXACTLY what I needed. It started off with a bright and early trip …
Day 21: X Stretch
This was my first day to actually get the stretch in and it felt really good. I have to laugh when I think to myself “X stretch will be great and …
Day 20: Kenpo X
I really like kenpo. I’m no fighter, and I’m sure I look pretty strange and uncoordinated as I flail my arms about in my attempts to jab, cross, hook and uppercut. I …
Day 20: Kenpo X
Kenpo went really well today. I am working on getting my kicks higher over time. I look forward to XStretch tomorrow. I am going to get back to reading …
Day 20: Kenpo X
Kenpo is still the most fun of the workouts in my opinion. I have been thinking about the idea mentioned by Craig in this post about getting weighted gloves and ankle weights. …