Day 36: Chest, Shoulders & Triceps, Ab Ripper X
Again I love this workout.  Chest, Shoulders & Triceps, Ab Ripper X day hits my favorite areas.  I want bigger and broader shoulders for a more dominant …

Day 33: Legs and Back, Ab Ripper X

well it feels good to be working out my legs, and while I can’t see my back, I can tell that it is getting stronger. The good news …

Day 33: Legs and Back, Ab Ripper X
Today’s workout went well for the most part.  I still hate this workout because it constantly pushes me to the edge so I feel like I am not …

Day 33: Legs and Back, Ab Ripper X

Again I wasn’t up for going to the gym, instead I toured the hotel and walked around the strip some more.  EVERYTHING costs money in Vegas it is …

Day 31: Back and Biceps, Ab Ripper X
so I ran out of time to do my workout today. I have a histology exam in the morning, and I ended up just studying all day. Back …

Day 31: Back and Biceps, Ab Ripper X

Today’s workout was very tough for me.  I am improving on my pullups, however I still pretty much suck at them.  I can do about 10 chinups or …

Day 31: Back & Biceps, Ab Ripper X

Today’s workout was good.  I am still struggling with pull-ups.  I get burned out really quickly and get to the point where I can only do a couple. …