Day 36: Chest, Shoulders & Triceps, Ab Ripper X
Again I love this workout.  Chest, Shoulders & Triceps, Ab Ripper X day hits my favorite areas.  I want bigger and broader shoulders for a more dominant …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Whew…..this workout was rough. the first set wiped me out for the rest of the routine! I was so thankful there were no pull ups involved in …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
It feels good to have the recovery week over and done with so now we can do some more resistance training!  Today’s P90x workout was quite challenging. …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Chest, Shoulers & Triceps with Ab Ripper X is awesome!  I can’t wait to do this exercise again it is that good.  I love doing push-ups and …