Day 26: Core Synergistics
I really like the p90x core synergistics workout. It’s pretty intense, but not as draining as plyo. It still gives me a really good workout. I feel it the most right around my …

Day 26: Core Synergistics
Today’s exercise went well, however I am ready to get the recovery week over with and start doing some of the harder resistance workouts again.  This was a long busy week with school …

Day 26: Core Synergistics
The weather today was absolutely amazing so instead of Core Synergistcs I went for a jog, did push-ups, and did pull-ups.  I feel good about my workout today and am happy with my …

Day 23: Core Synergistics
Oh recovery week, how misleading you are. I thought you would allow for, well, recovery! but no recovery has been found yet. Core synergistics wasn’t as demanding as plyo, but man did my abs …

Day 23: Core Synergistics
I definitely underestimated core synergistics.  I thought since this was the workout in the P90x lean instead of plyometrics it would be similar and easier.  I was both surprised when it was …

Day 23: Core Synergistics
Core Synergistics is very different from anything I have ever done.  Talk about throwing your muscles for a loop and not letting them get into an automatic routine!  I had already done …

Day 26: Core Synergistics (recovery week)
Ugh. I am not able to keep up on this video at all, but I am definitely feeling the burn. I’m telling you these videos motivate you better than anything …