Day 10: Shoulders & Arms, Ab Ripper X
Today went well. I am getting progressively less and less sore, although the P90x workouts still kill me. I am trying to eat as much as possible, but …

Day 10: Shoulders and Arms, Ab Ripper X
Wow I am still having difficult with shoulders and arms.  I made it through except I did not bother with the bonus workouts because I was completely drained. …

Day 10: Shoulders & Arms, Ab Ripper X
Chelsea and I finally got some smaller dumbbells today so we were able to push ourselves harder this time.  Some of the triceps exercises towards the end of the DVD were just …

Day 10: Shoulders & Arms, Ab Ripper X
Today I pushed myself harder on the shoulder’s and arms, I was able to start most of the exercises with the 25lb dumbbells and get a few reps …

Day 10: Shoulders & Arms, Ab Ripper X
I can feel that my shoulders are starting to get stronger. Which is exciting! As much as I like doing cardio, I find myself enjoying the strength and …

Day 10: Shoulders & Arms, Ab Ripper X
Definitely the most enjoyable day—if you can call any P90X day enjoyable. I especially like the deep swimmer should presses. It targets just about the entire upper body, …