Day 13: Kenpo X
Kicked off the day with the St. Pattys day parade.  The weather was absolutely amazing.  I took a nap after all the festivities then began the kenpo workout. I enjoy this session …

Day 13: Kenpo X
Today went really well, for some reason I was completely full of energy and never seemed to get tired.  I made it my goal today to try working harder than Tony and …

Day 13: Kenpo X
Ouch Ouch Ouch. If my legs and butt could talk, that’s what they’d be saying. After that session of horse stance during kenpo x, in combination with yesterday’s legs and back workout, my legs …

Day 13: Kenpo X
Yes! Kenpo X! I love flailing my fists and arms around in the air at nothing! As much as I enjoy this workout…I cant help thinking that if someone were to film …

Day 13: Kenpo X
Well today was the fun day again, I am still stoked that this video is so fun. You do not even realize you are working out until you are done and you …

Day 13: Kenpo X
Time to throw some punches at the air in the room. Punching, kicking, and blocking my way to a more fit me. This is the one video I can truly keep up …