Day 23: Core Synergistics
Oh recovery week, how misleading you are. I thought you would allow for, well, recovery! but no recovery has been found yet. Core synergistics wasn’t as demanding as plyo, but man did my abs …

Day 23: Core Synergistics
I definitely underestimated core synergistics.  I thought since this was the workout in the P90x lean instead of plyometrics it would be similar and easier.  I was both surprised when it was …

Day 23: Core Synergistics
Core Synergistics is very different from anything I have ever done.  Talk about throwing your muscles for a loop and not letting them get into an automatic routine!  I had already done …

Day 23: Core Synergistics
This is an entirely new day of P90x. Don’t be fooled by the title of “recovery week”. I think this is my new least favorite day of the program. Tony—a.k.a. freakazoid—was scaring …