Day 27: Yoga X
I had to work late tonight and by the time I got home neither Chris or I had the energy to perform well at yoga.  We are going to do Yoga in the morning …

Day 27: Yoga X
Chelsea and I did not get Yoga in today unfortunately so tomorrow we are going to do yoga in the morning and x stretch at night.

Day 27: Yoga X
Yoga went well today.  After yoga I went to play sand volleyball because today we had perfect weather.  After doing that for about 3 hours it was time to get back home and relax.  …

Day 27: Yoga X (recovery week)
I’ve got some unfortunate news today while doing my yoga routine. While performing a stretch pose I tweaked something gnarly in my back. Definitely feels like I pulled something, so …