Day 28: Yoga X & X Stretch
I was a little down in the dumps today, so stretching was a nice relaxing workout. It’s hard to stay motivated when you have other things going on in …

Day 28: Yoga X & X Stretch
Chelsea and I were only able to do half of yoga this morning so we opted for the second half. I feel guilty about skipping the first half …

Day 28: X Stretch
I enjoyed stretching today.  I recommend everyone do XStretch instead of taking the day off to rest; at least until you have great flexibility.  I know I am not very flexible which …