Week four is over and done with which means phase1 is now complete!  We are all excited to get back to the tougher workout weeks that are coming forth.  You can compare the p90x results …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Whew…..this workout was rough. the first set wiped me out for the rest of the routine! I was so thankful there were no pull ups involved in …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
It feels good to have the recovery week over and done with so now we can do some more resistance training!  Today’s P90x workout was quite challenging. …

Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Chest, Shoulers & Triceps with Ab Ripper X is awesome!  I can’t wait to do this exercise again it is that good.  I love doing push-ups and …