Day 30: Plyometrics
Today was a really good workout. I am now able to keep up with the entire plyo routine for the most part. I am no longer fatigued right away. Now I am starting …

Day 30: Plyometrics
Todays workout was harder than normal because I was completely out of energy when I started the workout.  I trudged through it however it was not pretty.  I will have to get p90x …

Day 30: Plyometrics
I did very well with plyo today.  I have been improving by “leaps and bounds”, no pun intended, and it feels great!  I am going out of town Thursday so my plan for now …