Day 4: Yoga X
So once again I was sore coming into the workout and was looking for a more relaxing workout, until I remembered that Yoga X is intense.  Any improvements I gained during the …

Day 4: Yoga X
Yoga X seems like it would be the easiest day, however it is extremely tough.  Even though I had done this last summer, somehow I had forgotten what it was all about. …

Day 4: Yoga
Wow yoga is much harder than it looks!  The great thing about yoga is people of all ages can do it, particularly older people will find it is a great way to stay in shape …

Day 4: Yoga X

A corpse with rigor mortis would fair better than I at yoga. I will be open-minded, and give yoga my best shot these next 86 days. I’m mentally preparing myself for …

Day 4: Yoga X
I awoke today excited that I wasn’t going to have a tough P90x workout for today. I was only halfway correct in this assumption. Yoga X was not physically exhausting like I …

Day 4: Yoga X
So, I’m still a little sore and I was looking forward to a nice relaxing yoga workout, because isn’t that was yoga is, relaxing? I thought it would just be a bunch …