Day 16: Plyometrics
Ugh, back home here in the flatlands on North Dakota. I miss the mountains and I still hate Plyo the most! I would rather hike up a mountain barefoot, than do plyo, I …

Day 9: Plyometrics

Plyometrics: the day of the devil. I slowly felt plyometrics creep up on me all day. I kept putting it off, but eventually I had to confront it. Sometimes I feel …

Day 9: Plyometrics
Even though I pushed myself just as hard on Chest & Back my muscles are much less sore this time around, I think my body is finally getting used to the P90x abuse. …

Day 9: Plyometrics
Oh Plyo, how I loath it.  Actually as much as I dislike this workout, I feel a sort of acomplishment just getting through it. Even though I am dead tired by the end …

Day 2: Plyometrics
Well today I am definitely feeling it after yesterday’s workout. My chest is pretty tight, but other than that I feel pretty good. Today was plyometrics.  Geez and I thought day 1 was …

Day 2: Plyometrics
I thought day 1 was as hard as it was going to get, but I was wrong. Even though my upper body is definitely not in the shape it used to be in, …

Day 2: Plyometrics

After finishing the plyometrics routine, it has become quite clear how bad I’ve let myself go. Oddly, I find the videos give me a strange feeling of motivation. I feel—without the videos—I …