Day 18:  Shoulders and Arms + Yoga

Today’s workout routine was tough.  We had to do shoulders and arms plus fit in yesterday’s missed yoga session.  That isn’t the ideal way I’d like to spend my Thursday evening but …

Day 18:  Shoulders and Arms + Yoga
I am completely beat after today.  We started off with shoulders & arms which went fairly well, Bryan has a better set of dumbbells than myself were great to use.  After we …

Day 17: Shoulder & Arms, Ab Ripper X
Well I’m working out before I head to work today. My legs are sore from yesterday. Even during the warm up I could feel it. When …

Day 10: Shoulders & Arms, Ab Ripper X
Today went well. I am getting progressively less and less sore, although the P90x workouts still kill me. I am trying to eat as much as possible, but …

Day 10: Shoulders and Arms, Ab Ripper X
Wow I am still having difficult with shoulders and arms.  I made it through except I did not bother with the bonus workouts because I was completely drained. …

Day 10: Shoulders & Arms, Ab Ripper X
Chelsea and I finally got some smaller dumbbells today so we were able to push ourselves harder this time.  Some of the triceps exercises towards the end of the DVD were just …

Day 3: Shoulders & Arms, Ab Ripper X
Well today ended up being a partial accidental rest day.  I was unable to do about half of the exercises because I didn’t have light enough weights.  I will definitely be going …