Day 35: X Stretch
I didn’t do x stretch tonight. I have a biochem exam on wednesday that I have been studying like mad for. Oh the chaos I like to call school. Oh well, workout …

Day 35: X Stretch
Well I am definitely full blown sick.  I had to miss Easter dinner at our friends house because I didn’t want to get everyone else sick.  Lucky for me they made me …

Day 35: X Stretch
I returned from my trip today and I am tired.  I also have an exam to study for so I won’t be doing X-Stretch today.  I will be back on track tomorrow …

Day 28: Yoga X & X Stretch
I was a little down in the dumps today, so stretching was a nice relaxing workout. It’s hard to stay motivated when you have other things going on in …

Day 28: X Stretch
I enjoyed stretching today.  I recommend everyone do XStretch instead of taking the day off to rest; at least until you have great flexibility.  I know I am not very flexible which …

Day 25:  X Stretch
My flexibility is getting better. I was in dance for 8 years and gymnastics for 4 when I was younger, and I was also in sports my entire life, so I always …

Day 25:  X Stretch
Well I had a good day today for two reasons!  First I finally noticed I am actually beginning to make some progress on my hamstring flexibility which has always been lacking for me.  I …