Articles Archive for March 2010
Day 9:Â Plyometrics
Plyometrics felt a bit easier this time around. I made sure to really stretch my calves before and after working out because my calves were very sore for several days last week and I don’t …
Day 9: Plyometrics
Surprisingly plyometrics went fairly well today. Â My quads were burning the entire time but I was able to make it through most of the workout fairly well. Â My back was fairly sore …
Day 8: Chest and Back, Ab Ripper X
Well today was noticeably better than last weeks workout. I can definitely tell a difference in my strength. I did get nauseous half way through the workout though. …
Day 8: Chest and Back, Ab Ripper X
Today was a tough day for me, I was really lazy and low on energy for some reason.  I tried to do 15 of every type of push up, …
Day 8: Chest and Back, Ab Ripper X
I am still having difficulty with this P90x workout. I find I get worn out quickly and making it through the whole video becomes very difficult. Any tips you might …
Week one is complete, we seem to be making some progress compared to the Day1 Pictures, here are our latest pictures and thoughts about the week:
Chelsea: 3/8/2010   Weight: 124 lbs  (+.2 lbs)
Overall this week …
Day 7: Stretch X or Rest
Well evidently the whole crew took the day off including myself. Â The week was rough, but I am looking forward to the weeks to come, and the included progress I …
