Articles Archive for March 2010
Day 7: Stretch X or Rest
I meant to stretch today since I was so sore however it just got too late and my laziness overcame me. Â Having the option to take the day off, and …
Day 7: Stretch X or Rest
I decided to  choose the rest option today instead of stretching, my calves were killing me and made me very lazy.  I will be taking pictures tomorrow before my workout, …
Day 6: Kenpo X
Well, I am definitely feeling the effects of the entire week today. Everything hurts…especially my calves after yesterday’s workout. Now, thanks to Kenpo X, I know that I am terrible at kicking. …
Day 6: Kenpo X
The weather today was perfect so I played volleyball in place of the Kenpo session. Since I’m going to rest tomorrow that means the first week of P90x is over and only …
Day 6: Kenpo X
I have decided that Kenpo is my day of the P90X workouts. Â I guess I will start this post today with my brief kenpo x p90x review:
Kenpo X is a workout that …
Day 5: Legs & Back, Ab Ripper X
Well today kicked my butt. I liked the fact that it isn’t as repetitive as the other days. Yes you repeat a few of the pull up exercises, but …
Day 5: Legs & Back, Ab Ripper X
Time flew by pretty quickly for me during the Legs and Back workout. Although I was unable to perform the pull ups because I was sore right in …
