Articles Archive for March 2010
Day 14: Â X stretch
Well today’s “workout” was a nice change of pace. Â I normally hate stretching, but this went very well. Â By the end of the video I could see how much I had limbered …
Day 13: Kenpo X
Kicked off the day with the St. Pattys day parade. The weather was absolutely amazing. I took a nap after all the festivities then began the kenpo workout. I enjoy this session …
Day 13: Kenpo X
Today went really well, for some reason I was completely full of energy and never seemed to get tired. Â I made it my goal today to try working harder than Tony and …
Day 13: Kenpo X
Ouch Ouch Ouch. If my legs and butt could talk, that’s what they’d be saying. After that session of horse stance during kenpo x, in combination with yesterday’s legs and back workout, my legs …
P90x Day 12: Legs & Back, Ab Ripper X
This workout is so challenging for me. Wall sits are killer, and my calves are always so tight and cramp up by the end of this workout. …
P90x Day 12: Legs & Back, Ab Ripper X
Today went fairly well. Â I had to wait pretty late to do the workout tonight since some friends were over so I got gassed really easily. Â I …
P90x Day 12: Legs & Back, Ab Ripper X
Today’s workout went well. I am slowly getting into the best shape of my life and it is exciting. I feel I should be having an easier …
