Day 9: Plyometrics

Plyometrics: the day of the devil. I slowly felt plyometrics creep up on me all day. I kept putting it off, but eventually I had to confront it. Sometimes I feel …

Day 9: Plyometrics
Even though I pushed myself just as hard on Chest & Back my muscles are much less sore this time around, I think my body is finally getting used to the P90x abuse. …

Day 8: Chest and Back, Ab Ripper X
I am very pleased to say that I did much better this round. I decided to start with 10 reps on the push up exercises and I made …

Day 8: Chest and Back, Ab Ripper X

As I figured, my pictures for this week are not that impressive. I possibly look a tad more trim from the side angle. I hate cameras. One …

Day 7: Stretch X or Rest

I chose to take the day off entirely; you have the option of performing the stretch video, but I felt like a complete day off was well deserved. I …

Day 7: Stretch X or Rest

After week one I can already see and feel results, which was much faster than I expected. I am 100% confident I will have huge improvements by the end of …

Day 6: Kenpo X
I really did not know what to expect with Kenpo and I must say I was pleasantly surprised. Not only did I truly enjoy doing this video, I was 100% covered in …