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Home » Chelsea's Blog

Chelsea P90x Workout Reviews: Day 4

Submitted by on Thursday, 4 March 20102 Comments
Chelsea P90x Workout Reviews: Day 4

Day 4: Yoga X

So once again I was sore coming into the workout and was looking for a more relaxing workout, until I remembered that Yoga X is intense.  Any improvements I gained during the few days of Yoga before seem to have been lost and I was back tipping over like a beginner.  Its amazing how much Yoga can make you sweat when you barely move anywhere.  The first 45 minutes are the roughest part, after that its balancing poses which are still tough but more mentally than phyisically.  I will definately sleep like a baby tonight!


  • Weston Super Mare said:

    I gotta admit, you have put me right off wanting to try, but I guess I am going to have too, this startving myself and living off cereal is getting a joke, and now the home cycling machine has started squeaking LOUD !!
    With a great name like Chelsea (Chelsea FC all the way!!) , I think I am going to follow your blog with care and maybe start blogging myself over my weight loss … here goes P90X !!

  • Alex Garcia said:

    Looking for Raw food recipes in your P90X world? It think it would compliment the workout routine very well

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