P90X is a 90 day at home fitness routine. It uses what Tony Horton has coined as “muscle confusion” to prevent hitting a plateau in your training. P90x combines cardio, strength training, core training, and flexibility into its workouts.

The program has three “rotations”—classic, lean, and doubles…..

Day 35: X Stretch
I didn’t do x stretch tonight. I have a biochem exam on wednesday that I have been studying like mad for. Oh the chaos I like to call school. Oh well, workout …

Day 34:  Kenpo X
So the weather was pretty nice today. It’s nice to have the warmer weather and sunny days, and by warmer I mean 60 degrees here. 😛 I’m glad it is Easter but …

Day 33: Legs and Back, Ab Ripper X

well it feels good to be working out my legs, and while I can’t see my back, I can tell that it is getting stronger. The good news …

Day 32: Yoga X
It was a friend’s birthday today, and boy am I glad that today was yoga x. unlike on other nights where I exhaust my arms and legs, I can still feel my …

Day 31: Back and Biceps, Ab Ripper X
so I ran out of time to do my workout today. I have a histology exam in the morning, and I ended up just studying all day. Back …

Day 30: Plyometrics
Today was a really good workout. I am now able to keep up with the entire plyo routine for the most part. I am no longer fatigued right away. Now I am starting …