Day 7: Stretch X or Rest
Well today we had the option of doing X stretch of resting, I think my body needs a break today, and next week I will do x stretch.  This has …

Day 6: Kenpo X
Kenpo X is my favorite! It was so much fun! I have never done a workout like this in my life. It was tiring, but not so exhausting that by the end …

Day 5: Legs & Back, Ab Ripper X
Things are starting to loosen up. I am no longer stiff as a board. Legs and back went well. I actually rather enjoyed it, and all of the …

Day 4: Yoga X
So, I’m still a little sore and I was looking forward to a nice relaxing yoga workout, because isn’t that was yoga is, relaxing? I thought it would just be a bunch …

Day 3:  Shoulders & Arms, Ab Ripper X
So I had to work today, and I am on my feet a lot at my job. I am SO SORE! It’s actually making me walk weird because …

Day 2: Plyometrics
Well today I am definitely feeling it after yesterday’s workout. My chest is pretty tight, but other than that I feel pretty good. Today was plyometrics.  Geez and I thought day 1 was …

Day 1: Chest and back, Ab Ripper X
Wow Day 1 really wore me out, I cant believe I am so exhaust and I am really excited to see what this routine will do for my …