Chris P90x Workout Reviews: Day 18
Submitted by admin on Thursday, 18 March 2010No Comment
Day 18: Shoulders and Arms + Yoga
I am completely beat after today. We started off with shoulders & arms which went fairly well, Bryan has a better set of dumbbells than myself were great to use. After we were done we made a Shakeology shake that I brought with me and drank that while we took a small break. After the break we proceeded to do yoga which has put me to sleep. I do not have the energy to upload the blogs to the site so I will put that off for now.
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