P90x Workout Reviews: Day 22 Pictures and Measurements
Chelsea: 3/22/2010 Weight: 127 lbs (+3.2 lbs)
So week 3 is over and done with. I am definitely seeing improvements. My overall stamina has increased and I am much stronger. Compared to Week 1, I’m like the hulk! Well maybe not the hulk per-say, I’m not green and ripping my clothes off in a rage. But I can tell things are progressing. I am looking forward to week 4, recovery week. It will be nice to have a different line up. Time has gone pretty fast. I feel like the more I keep at it, it easier it will be to finish. It is hard to stick with something, but I’m in it for the long haul, and the benefits definitely outweigh giving up. Staying strong!!!
Chris: 3/22/2010 Weight: 153.5 lbs (+8.5lbs – remember my goal is to gain weight not loose it)
Week two started off strong and then got finished fairly week with my trip to Texas. I skipped one day’s workout and then had to double up the next day which was the best thing to do. I not only ate the first fastfood since starting P90x, I ate it 3 times while I was there. I could not pass up the opportunity to try sonic, chick-fil-a, and jack in the box, since I had always heard people talk about them but had never been able to try them. I also ate ribs one night which were delicious however not very P90x friendly. I will have to work especially hard on my diet more this coming week since it is recovery week.
Week 3 went very well. Sticking with P90X is becoming easier and easier to do as time goes on. I am able to do more of the workouts so it isn’t as daunting as when you first start off and get winded so quickly. I feel really good and have good energy. My piece of advice is to just keep pressing play day in and day out. On those days where you just dont have much time or energy you should go ahead and play the video and start the workout. Getting 20 minutes of a workout in is much better than skipping it. Skipping one day alone isn’t bad of course, but when it turns to two days you are on a slippery slope.