P90x Workout Reviews: Day 8 Pictures and Measurements
Week one is complete, we seem to be making some progress compared to the Day1 Pictures, here are our latest pictures and thoughts about the week:
Chelsea: 3/8/2010   Weight: 124 lbs  (+.2 lbs)
Overall this week was productive. I fell the burn and I am very sore, but I know it is worth it. My calves are hating me the most out of any muscle this week. I am looking forward to the weeks to come. To all you fellow p90x-ers out there…how long did it take before your muscles stopped getting sore?
Chris: 3/8/2010 Â Â Weight: 151.8 lbs (+6.8lbs – remember my goal is to gain weight not loose it)
I cant believe that week one is over. Â I have really struggled with my diet this week as I came from such a terrible diet. Â I usually ate only two meals a day, and they were usually fast food including lots of soda. Â I have managed to not have soda once this week, and I have prepared every single meal. Â Since my goal is to gain weight I have been eating more calories but also much healthier foods. Â I have been eating at least one Shakeology shake with two scoops of added protein each day along with a protein bar sometime during the day. Â I have also been working my way up to 6 meals per day. Â I know I put on some weight however I think the 6.8 lbs may have been a bit skewed since I did not weight myself at the same time both days which is a big no-no. Â Hopefully I will end up around 160 by the end of 90 days.
Bryan 3/8/2010
Week 1 went about as well as I could have hoped for. Although, I did have soreness in my arms and legs that lasted for several days that I wish I didn’t have. Other than that I just felt better every day because I knew i was being active and doing my body a great favor. Now that I have made it passed the first week I am confident I will make it through the whole 90 day program. I can’t wait to see my future results!
@Chelsea: My muscles seemed to stop getting near as sore around the start of the second week, so you are just about there!
Keep up the good work guys, I have subscribed to continue watching your results while I decide if I should dive into the P90X world
Chelsea-
When I do P90X, I’d say 80% of my initial soreness mostly goes away by the first recomery week. But that legs and back workout kills my glutes for a long time!
Steal some of Chris’s Shakeology shake. That might help.:-)
Chris-
Way to clean up your diet!
It will be fun watching you guys. I enjoy your blog. Keep up the hard work and keep posting!
[…] is complete and I went quite well for everyone. Â You can compare the results below with Day1 and Day8 […]
[…] is now on the final and recovery stretch.  You can compare the results below with Day1 and Day8 and Day15 […]
[…] workout weeks that are coming forth.  You can compare the p90x results below with Day1and Day8 Day15 and Day 22 […]
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